Exercise Isn’t Harmful For People With Knee Osteoarthritis
Inactivity and rest makes pain and osteoarthritis worse, not better in the longer term. Our joints need movement and exercise to stimulate repair and keep them strong. https://www.sbs.com.au/news/insight/myth-busted-exercise-isn-t-harmful-for-people-with-knee-osteoarthritis?fbclid=IwAR1A1YsjEdHEgCORolsW5nA38ChHQMMCeONR6xh0RE7Pj2qk6u5F9tlaS_8
Apr 2, 2019