The next time you decide to take a self-care day in Sherwood Park, AB, stop by All Deep Massage & Wellness Clinic for relaxation massage! This massage type is an ideal way to unwind from the many stressors life throws our way. Treat yourself by taking a much-needed break from reality. Our professional massage therapists have spent a decade catering to our clients through our innovative services, and we look forward to giving you a relaxing massage you won’t soon forget. Call now to schedule your appointment!
A relaxation massage can be described as a whole-body, hands-on treatment that utilizes smooth, gliding strokes to help you relax. Though this type of massage may be beneficial in easing muscle soreness or tension, it is done with the sole purpose of creating full-body relaxation. The massage therapist will move at a slower pace and use lighter pressure, gentle kneading, rolling of skin and muscle, and even rhythmic rocking from side to side. This massage is known as being very passive and best suited for those who want to be pampered.
A full-body relaxation massage works to relieve any pent-up stress and tension in the body. Through this gentle rubbing and kneading, this type of therapy helps to improve a patient’s circulation, thus allowing more oxygen to get to the organs and skin effectively. Massages are great at assisting the movement of fluid through the lymphatic system, which aids in ridding the body of harmful toxins. Furthermore, many patients have reported that this massage type has improved their digestion as well as their sleep. A simple massage will also help get the knots out of any muscles as well as soothe aches and pains. Though this massage may seem like a luxury, it can be beneficial for most, if not all, people. Let us help you relax through this truly innovative treatment option.
This type of massage is a whole-body treatment performed in a private room. Depending on your level of comfort, we will ask you to remove your clothing and you will then lie on one of our cushioned massage tables, and one of our highly-skilled massage therapists will typically get right to work. Please let our staff know if you have any particular problem areas or other medical conditions. We work hard to cater our services to meet each client’s needs, and we want you to feel as comfortable as possible when you’re in our care.
We know that a relaxation massage is great for unwinding and achieving that profoundly relaxed feeling we all crave, but it also is a great time to check in with yourself. Many people who undergo this massage type express they are able to get to a meditative-like state during the treatment. We can help get you to this level of ultimate relaxation as well! The benefits of a full-body relaxation massage are boundless. Here are a few extra advantages to receiving a relaxation massage:
Reduce Muscle Pain
A relaxation massage is ideal for those clients who work out on the regular but are often left with sore muscles. Through gentle strokes and rubbing, we can effectively boost blood flow, rid particular areas of discomfort, as well as help our clients get to a deeper state of inner peace and relaxation. Better yet, most people express feeling little to no muscle aches or pains after undergoing the relaxation massage technique.
Ease and Prevent Anxiety and Depression
If you struggle with anxiety or depression, you may already be aware that one of the main factors in navigating these disorders is to practice the art of relaxation. A relaxation massage is excellent at almost effortlessly establishing a stable balance between the mind and the body. With All Deep Massage & Wellness Clinic, you can rest assured that you are in a safe, comfortable environment with professionals who can skillfully ease any physical or mental tension you are dealing with. The power of touch goes a long way, and the relaxation massage technique might just be that little bit of TLC you’ve been needing. We are committed to delivering an experience that eases the mind and body, so you can feel the inner peace you deserve.
Keep Headaches at Bay
If you suffer from migraines or chronic tension headaches, a full body relaxation massage may be worth a try. This massage type has been shown to help a plethora of our clients overcome debilitating headaches, improving their mood, productivity, and overall wellbeing. If you’ve tried everything to address your headache issues with no prevail, don’t hesitate to book a last-minute relaxation massage with us today. You don’t have to live in constant agony when the relaxation massage technique is so effective at dispelling symptoms.
Receiving a professional relaxation massage from our skilled team is the best way to kick-start your self-care game. Let us help you maintain a strong interior and exterior balance by visiting our Sherwood Park, AB location. At All Deep Massage & Wellness Clinic, we have spent ten years perfecting our craft, and guarantee to provide every client with the utmost professionalism and care. Contact us today to learn more about our full-body relaxation massage or to schedule an appointment.