Understand Stress response at Edmonton, AB

Understanding the stress response

“Many people are unable to find a way to put the brakes on stress.  After a while, this has an effect on the body that contributes to the health problems associated with chronic stress.”   https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response?utm_content=buffer6b941&utm_medium=social&utm_source=twitter&utm_campaign=buffer&fbclid=IwAR20FDk0RahB5KTtDuIlUnYC281JhX4QwQy2R6Qi47u2saqxeH1D9s5mzVY

News on Exercise by All Deep Massage & Wellness Clinic

Exercise gives older men a better brain boost

Men… it’s time to get moving.   https://www.massagetherapycanada.com/news/exercise-gives-older-men-a-better-brain-boost-4553?fbclid=IwAR1sBOcNb9JlUA70skolaIn198TjDWOdjMcngVCZAw0Gc0TPhVqgrhTVrZc

Meditation at School explained by All Deep Massage & Wellness Clinic

Meditation For School Children in a Bid to Improve Mental Health

Could mindfulness classes help to improve children’s mental health?   https://uk.style.yahoo.com/thousands-school-children-practice-mindfulness-meditation-bid-improve-mental-health-112635832.html?fbclid=IwAR0zxDT-02LWnFBc6-wGrrqSg3H1FFkMBNDy0RQxe3NADdvnyNTofRKmhFE&guccounter=1

News on Muscle Memory by All Deep Massage & Wellness Clinic

Muscle memory discovery ends ‘use it or lose it’ dogma

“Use it or lose it — until you use it again” https://www.massagetherapycanada.com/research/muscle-memory-discovery-ends-use-it-or-lose-it-dogma-4523?fbclid=IwAR25q4AHeAJNXWwY1-OfmNPTihC1Fq53XQBZYXh9docaAYk78Kb2TotPdvE

sleep Problems explained by All Deep Massage & Wellness Clinic

Sleep Deprivation Accelerates Alzheimer’s Brain Damage

“We don’t know yet whether getting adequate sleep as people age will protect against Alzheimer’s disease. But it can’t hurt, and this and other data suggest that it may even help delay and slow down the disease process if it has begun.” https://neurosciencenews.com/alzheimers-sleep-deprivation-10635/?fbclid=IwAR1_g1NfTqGJaWX7fqkpfwvon2TCbDlWeVIx97M7ABk0XNzmq9Yu1xFC1VI

Acupuncture by All Deep Massage & Wellness Clinic

How Acupuncture Helped My Anxiety

Change is possible and anxiety is not something you need to live with forever. https://www.popsugar.com/fitness/How-Acupuncture-Helped-My-Anxiety-45577108

Surprise diagnosis at Edmonton, AB

Surprise Diagnosis

According to a 2016 report, regularly drinking moderate amounts of coffee may prevent liver cancer in some people, though it’s not clear why this works.

Acupuncture by All Deep Massage & Wellness Clinic

Why Acupuncture Should Be Part of Your Monthly Self-Care Routine

“Acupuncture has a cumulative effect on your health overall. And if you’re less stressed, are sick less often, sleeping better and waking more restful you are going to be more productive.” Why Acupuncture Should Be Part of Your Monthly Self-Care Routine

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