Herbs. Yoga. Meditation. We modern folks can reap major benefits from the ancient practices of Traditional Chinese Medicine. From gut care to skincare, there are a few traditional self-care rituals that’ll help you achieve a vibrancy that flows from the inside and out…
"Focus on what makes you feel healthy and strong. Feeling healthy and strong are achievable in our daily life. This increases a positive feeling towards oneself which can help change a unwanted outlook."
You're not alone. Fear of needles is the number-one reason people pass on acupuncture. Acupuncturists get asked about the tool they wield all the time. Here’s what they tell people who say they’d love to try acupuncture but are scared of needles.
Stress and Fertility – is there a connection? Stress can have a negative impact on your fertility and reproductive health in several ways. If acupuncture can help to reduce this stress then it clearly has its place as part of clinical fertility treatment.
The body is extremely literal when it comes to pain. The experiences in your life directly manifest in your body and when you encounter an emotional stress, your body shows you exactly what the problem is. The only thing you need to do is decode it.