Yoga regimen reduces severity of rheumatoid arthritis symptoms

“This study is one of the first to look at how yoga practice affects the systemic biomarkers of inflammation, cellular aging, and oxidative stress, especially in RA.”

https://www.massagetherapycanada.com/news/yoga-regimen-reduces-severity-of-rheumatoid-arthritis-symptoms-4540?fbclid=IwAR0Oyl6XNfm1hVmOQmgkoN-XSXoWxs43JnEOqWpn3CAeV4AE5LlQnzibZ3c