Frequently Asked Massage Questions

How will massage therapy benefit me?

Professional massage therapy can help you experience relief from muscular tension and pain, receive increased range of motion and a reduction of mental stress levels. Massage is a natural healing process that can deliver both physical and emotional benefits.

How often will I need treatments?

Some people require only a few sessions to treat a specific problem, while others become regular users of massage therapy as both proactive and preventative healthcare. Massage can help maintain good muscle tone, flexibility, and help correct muscular injuries. Most muscle related injuries should see marked improvement after 3 treatments. Recommended maintenance frequency is once per month although some individuals would benefit from every 2 – 3 weeks.

Which regions of my body get massaged?

During the assessment you will also be asked to describe any chronic conditions that you are experiencing. This will determine the appropriate regions of your body that need attention.

Will I experience muscle soreness following a massage therapy treatment?

Most people feel very relaxed, and experience significant relief from aches, pains and stress after a massage session. However some people may experience muscle soreness for a couple of days. Once the soreness is gone, they often notice heightened energy levels and an increased range of motion.

Do I have to take off all of my clothes?

One of the keys to the success of a your massage therapy session is your ability to relax and feel comfortable. Therefore, the decision is yours; remove only the articles of clothing that you are comfortable with removing. During a session you will be fully covered with a sheet & a blanket, only the area of your body that is being worked on is uncovered. Before and after the session, you will undress and dress in complete privacy.

Will my extended healthcare plan cover the costs of the massage?

Yes. Most extended healthcare plans include massage therapy. Some plans may ask you to first receive a physician’s referral. Please check with your extended insurance company to determine specific coverage you have.

Do you offer massage gift certificates?

Yes. A massage is a great way to show someone how much you care.

Frequently Asked Acupuncture Questions

What do I need to know before a treatment?
NEW PATIENTS: Please arrive about 15 minutes before your appointment time; you will need to fill out a few forms before your treatment. Due to the tight scheduling in the clinic, arriving late to your treatment may shorten your own treatment time, especially if there is a patient immediately following you. Please note that there is a cancellation fee of 50% of the service’s fee if the appointment is not cancelled within 24 hours prior to your treatment.

Does Acupuncture hurt?
Generally speaking, acupuncture should not be painful. You may feel a dull ache, perhaps a feeling of electricity or tingling, a sensation of heat or cold, or it may just feel strange. Sometimes you can feel Qi running up or down the body or a limb. The acupuncturist may manipulate the needles to achieve better treatment results, and you may experience a vague numbness, heaviness, tingling or dull ache. Occasionally, you may feel like you have been stung by a bee. This should pass almost immediately and does not have any lasting sensation. If it doesn’t, tell your practitioner right away so he can adjust or remove the needle. Occasionally, you may feel a throbbing ache, which may also be somewhat uncomfortable, especially if you are being treated for a chronic condition. At no time, though, should you have any sensation that is beyond your tolerance level. If you do, let your practitioner know right away. The fact is that the vast majority of clients report that, after a while, they begin to feel a real sense of well being.

Is Acupuncture safe?
Acupuncture is only safe when practiced by a qualified Registered Acupuncturist. Needles used for acupuncture are fine, sterile, disposable, single-use, stainless-steel implements. There are virtually no adverse effects or complications because it is an all-natural, drug-free therapy.

What do I need to do after a treatment?
Drink a lot of water to flush out any impurities. Pay attention to how you feel for the next hours or days, as you will be asked at your next appointment in order to determine your progress. Pay particular attention to any changes in your appetite, sleep, energy level, and pain.

How many treatments will be required?
The number of treatments will vary with each patient, the condition being treated, and how long you have had the condition. For many acute conditions, two or three treatments will suffice. For chronic conditions, treatment is longer—possibly weeks or months. The frequency of treatment also varies from two or three treatments per week to one treatment per month depending on the nature and length of the illness or condition.

I tried acupuncture before, and it did not work. How come?
There are various styles of acupuncture, and different practitioners use various approaches to treat the same condition. A different approach or style might help you more than another. The length of time you may need to improve your condition is also a consideration. The number of treatments needed for each condition is different in each case and with every acupuncturist.

Where on the body do you insert needles?
The acupuncturist inserts disposable, hair-thin needles into some of the 361 acupuncture points at various locations on the body respective to the meridian lines that are affected.

Do you use disposable needles?
All the needles are disposable, sterile, and used only once.

Why do they want to look at my tongue?
The tongue reflects your general health as well as the health of your organs and meridians. The acupuncturist will examine the colour, shape and coating.

Why do they want to feel my pulse?
The acupuncturist will take your wrist pulse on both wrists as a diagnostic tool in order to determine your balance of Qi and any imbalances in the body.