This study is the first randomized clinical trial on treatment of acute concussion. https://www.massagetherapycanada.com/news/concussion-treatment-adolescent-athletes-prescribed-aerobic-exercise-recovered-faster-4536?fbclid=IwAR0D-fSbYefFMuSYlhKFPg_hrA8j5aGqejPEQj_LtayyHklG_Z4OdclP8hI
Feb 20, 2019
Could mindfulness classes help to improve children’s mental health? https://uk.style.yahoo.com/thousands-school-children-practice-mindfulness-meditation-bid-improve-mental-health-112635832.html?fbclid=IwAR0zxDT-02LWnFBc6-wGrrqSg3H1FFkMBNDy0RQxe3NADdvnyNTofRKmhFE&guccounter=1
Feb 9, 2019
“Use it or lose it — until you use it again” https://www.massagetherapycanada.com/research/muscle-memory-discovery-ends-use-it-or-lose-it-dogma-4523?fbclid=IwAR25q4AHeAJNXWwY1-OfmNPTihC1Fq53XQBZYXh9docaAYk78Kb2TotPdvE
Feb 9, 2019
“We don’t know yet whether getting adequate sleep as people age will protect against Alzheimer’s disease. But it can’t hurt, and this and other data suggest that it may even help delay and slow down the disease process if it has begun.” https://neurosciencenews.com/alzheimers-sleep-deprivation-10635/?fbclid=IwAR1_g1NfTqGJaWX7fqkpfwvon2TCbDlWeVIx97M7ABk0XNzmq9Yu1xFC1VI
Jan 28, 2019
Change is possible and anxiety is not something you need to live with forever. https://www.popsugar.com/fitness/How-Acupuncture-Helped-My-Anxiety-45577108
Jan 28, 2019
According to a 2016 report, regularly drinking moderate amounts of coffee may prevent liver cancer in some people, though it’s not clear why this works.
Jan 14, 2019
“Acupuncture has a cumulative effect on your health overall. And if you’re less stressed, are sick less often, sleeping better and waking more restful you are going to be more productive.” https://thechalkboardmag.com/health-benefits-of-acupuncture-monthly/
Jan 14, 2019
Short-term improvements in symptoms suggest massage could be a safe and effective treatment to complement to the management of knee osteoarthritis. https://www.massagetherapycanada.com/patient-care/study-shows-massage-helps-ease-arthritis-pain-improve-mobility-4455?fbclid=IwAR0v_IL2r7EyyG3cWDvSUPEerAm_13vzRrsGwXGbxnPAkJFpXtV1VKa5oCE
Jan 9, 2019
The most important meal of the day is exactly as advertised. https://www.boston25news.com/news/trending-now/skip-breakfast-science-says-that-may-increase-your-type-2-diabetes-risk/896004069?fbclid=IwAR1FzGOavfoChkXbqHYTtL8DKUA_IBiycdKOpAmEXaitWpI0ajwQi50LyfY
Jan 9, 2019
“Some of the symptoms of the winter pattern of SAD include having low energy, overeating, craving carbohydrates, and social withdrawal. Light therapy has become a standard treatment of SAD, and antidepressants have also been shown to improve SAD symptoms.” https://www.massagetherapycanada.com/news/complementary-health-approaches-for-seasonal-affective-disorder-4422?fbclid=IwAR2bFmn1O8ldFgssX89v-0VE66nhjxdwNL9U77IxDNLIure3Ro3kl9JMvLQ
Jan 3, 2019