Posts under Heart disease


Consumption of sugary drinks at Edmonton, AB

Drinking two or more diet beverages a day linked to high risk of stroke, heart attacks

“There is solid science that consumption of sugary drinks is associated with adverse health outcomes. Thus, it may be prudent to limit intake until we know more about how they may impact people’s risk of stroke.”   https://www.cnn.com/2019/02/14/health/diet-soda-women-stroke-heart-attack/index.html?fbclid=IwAR176Vz3noRCh1VZfbh6c4v2eLepQIzKFMknjFUiOuteipUuhRblHYaJpQE

Regular walking at Edmonton, AB

Do we really need to take 10,000 steps a day?

Regular walking produces many health benefits, including reducing our risk of heart disease, type 2 diabetes and depression. https://habs.uq.edu.au/article/2019/02/health-check-do-we-really-need-take-10000-steps-day?fbclid=IwAR3aGPQt4zTM-gIZVkX9e-4xMpO1uRzHn95MP24M6wMC9vJNUIbYV5A-E1w