Posts under mental health

Risk of depression guided by All Deep Massage & Wellness Clinic

A Sleepless Brain Leads to Emotional Negativity

“Ultimately, the results can help us understand how chronic sleep problems, sleepiness and tiredness contribute to psychiatric conditions, such as by increasing the risk of depression.”

Female Having Acupuncture Treatment With Expert in Sherwood Park, AB

7 Ways Acupuncture Changes Your Brain, According To Science

“Unlike western medicine, Chinese medicine and acupuncture takes into account a patient’s whole being, and we address the entire body — including the physical, emotional and spiritual wellbeing.”

Meditation at School explained by All Deep Massage & Wellness Clinic

Meditation For School Children in a Bid to Improve Mental Health

Could mindfulness classes help to improve children’s mental health?

News on Exercise by All Deep Massage & Wellness Clinic

Exercise Wins: Fit Seniors Can Have Hearts That Look 30 Years Younger

The people who got caught up in the exercise boom of the 1970s and stuck with it into their senior years now have significantly healthier hearts and muscles than their sedentary counterparts.

News on Stress by All Deep Massage & Wellness Clinic

Holding On To Stress Could Affect Health

It may be good for your health in the long run if you are able to shrug off stressful events.

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