Posts under Seasonal Affective Disorder

Complementary Health Approaches for Seasonal Affective Disorder

“Some of the symptoms of the winter pattern of SAD include having low energy, overeating, craving carbohydrates, and social withdrawal. Light therapy has become a standard treatment of SAD, and antidepressants have also been shown to improve SAD symptoms.” https://www.massagetherapycanada.com/news/complementary-health-approaches-for-seasonal-affective-disorder-4422?fbclid=IwAR2bFmn1O8ldFgssX89v-0VE66nhjxdwNL9U77IxDNLIure3Ro3kl9JMvLQ