Posts under Therapeutic Massage


Ice-Heat Therapy in Sherwood Park, AB

To Ice Or Not To Ice An Injury?

Applying ice to injuries used to be a no brainer.  New research is suggesting otherwise. To Ice Or Not To Ice An Injury?

Sitting diseases explained by All Deep Massage & Wellness Clinic

Sitting Disease

What are the risks of too much sitting? https://www.jadestaracupuncture.com/blog/sitting-disease

Risk of depression guided by All Deep Massage & Wellness Clinic

A Sleepless Brain Leads to Emotional Negativity

“Ultimately, the results can help us understand how chronic sleep problems, sleepiness and tiredness contribute to psychiatric conditions, such as by increasing the risk of depression.”   https://www.technologynetworks.com/neuroscience/news/a-sleepless-brain-leads-to-emotional-negativity-317853?fbclid=IwAR0ze9jeRKhgDFJwhw4mHYmopmDqPRwJkgYpv3hYPAFkF11XXgtjJdLU61w

News on Exercise by All Deep Massage & Wellness Clinic

Exercise Isn’t Harmful For People With Knee Osteoarthritis

Inactivity and rest makes pain and osteoarthritis worse, not better in the longer term. Our joints need movement and exercise to stimulate repair and keep them strong.   https://www.sbs.com.au/news/insight/myth-busted-exercise-isn-t-harmful-for-people-with-knee-osteoarthritis?fbclid=IwAR1A1YsjEdHEgCORolsW5nA38ChHQMMCeONR6xh0RE7Pj2qk6u5F9tlaS_8

Acupuncture by All Deep Massage & Wellness Clinic

7 Ways Acupuncture Changes Your Brain, According To Science

“Unlike western medicine, Chinese medicine and acupuncture takes into account a patient’s whole being, and we address the entire body — including the physical, emotional and spiritual wellbeing.”   https://www.bustle.com/p/7-ways-acupuncture-changes-your-brain-according-to-science-8860049?fbclid=IwAR1c7jj6MhZsrKNT0uVQ2Vs9tE7Q-p8eB1MCEqkbP66HLxfwTIN5Ufn7VVs

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