Sitting Disease
What are the risks of too much sitting? https://www.jadestaracupuncture.com/blog/sitting-disease
May 17, 2019Posts under Massage Therapists
Just 20 minutes of contact with nature will lower stress hormone levels
Stressed? Might be time to take that hike or walk. https://www.massagetherapycanada.com/news/just-20-minutes-of-contact-with-nature-will-lower-stress-hormone-levels-4694?fbclid=IwAR0tbquLejLxHvXos2h0oBwK0HM4KK9yvdGBF1VNAFVt2k8LgTDcVd-kaT4
May 17, 2019
Morning exercise can improve decision-making across the day in older adults
Very simple changes to your daily routine is the key to brain health. https://www.massagetherapycanada.com/news/morning-exercise-can-improve-decision-making-across-the-day-in-older-adults-4711?fbclid=IwAR3mg2pNX3vKHE_k3PIA04bclGFrYR9jQaKFDJgwNKHLO6alrkGaGaFPyw8
May 17, 2019
What Is Acupressure? The Traditional Chinese Medicine Has Pretty Awesome Science Behind It
Having trouble sleeping? https://www.bustle.com/p/what-is-acupressure-the-traditional-chinese-medicine-has-pretty-awesome-science-behind-it-2842311
May 7, 2019
An Energizing Duo: The 2 Ancient Rituals That Fight Fatigue
Fighting Fatigue with Traditional Chinese Medicine https://www.mindbodygreen.com/0-26693/an-energizing-duo-the-2-ancient-rituals-that-fight-fatigue.html?fbclid=IwAR0gM_a8NQTRs8Nd8fNV7FmI5H9oZZwFZ6PpFFyUzBKe8axe0EKicAo-PCk
Apr 24, 2019
Steroid Injections Increased Cartilage Loss in Knee Arthritis
Is your knee sore? Thinking about a corticosteroid injection? You might want to rethink that decision. Steroid injections increased cartilage loss in knee arthritis
Apr 24, 2019
A Sleepless Brain Leads to Emotional Negativity
“Ultimately, the results can help us understand how chronic sleep problems, sleepiness and tiredness contribute to psychiatric conditions, such as by increasing the risk of depression.” https://www.technologynetworks.com/neuroscience/news/a-sleepless-brain-leads-to-emotional-negativity-317853?fbclid=IwAR0ze9jeRKhgDFJwhw4mHYmopmDqPRwJkgYpv3hYPAFkF11XXgtjJdLU61w
Apr 13, 2019
Here’s the Strange Connection Between Your Emotions & Organs
“It is important to know that organs have strong relationships with one another, so if one is affected, the others are too.” https://thechalkboardmag.com/know-strange-connection-organs-emotions/
Apr 13, 2019
How Acupuncture Can Help You Manage Pain, Avoid Injury, and Train Smarter?
For millions of people who live with pain, acupuncture is no longer an exotic curiosity. It’s now widely accepted among the medical community. How will it help you? https://www.gq.com/story/gq-guide-to-acupuncture?fbclid=IwAR0VBIiDmOSOKAMziQDoOIBVLtclwN71hgLH1Yp7lGIeWYZlURr9HjPutik
Apr 2, 2019
Exercise Isn’t Harmful For People With Knee Osteoarthritis
Inactivity and rest makes pain and osteoarthritis worse, not better in the longer term. Our joints need movement and exercise to stimulate repair and keep them strong. https://www.sbs.com.au/news/insight/myth-busted-exercise-isn-t-harmful-for-people-with-knee-osteoarthritis?fbclid=IwAR1A1YsjEdHEgCORolsW5nA38ChHQMMCeONR6xh0RE7Pj2qk6u5F9tlaS_8
Apr 2, 2019